Healing begins when you feel seen, supported and safe.
Whether you’re navigating a shift in your life or trying to understand yourself and your relationships more deeply, you don’t have to do it alone.
This is a space to slow down and restart, at your own pace.
Hi, I’m Diksha.
How we can work together
Meaningful change begins with understanding yourself and your connections.
Individual Counselling
A space to pause, reflect and reconnect with yourself. Whether you’re feeling stuck, overwhelmed or unsure of what to do next, individual counselling helps you understand what’s beneath the surface and find steadier ways forward with support.
Couples Counselling
Couples counselling provides a safe place to manage conflict, restore trust, and enhance communication and intimacy. Sessions focus on helping partners turn toward each other, build emotional connection, and develop healthier ways of relating.
You can learn more about each offering and find what feels right for you.
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Individual Counselling session
50 min - $155
75 min - $225Couples Counselling
75 min - $265
90 min - $335I understand that therapy is a commitment — both emotionally and financially. A limited number of sliding-scale sessions are available for those who may need financial flexibility. Please feel free to ask about current availability.
*Note: Fees are aligned with the BC Association of Clinical Counsellors (BCACC) recommended rates and may be adjusted periodically with notice. Counselling services are GST-exempt under current CRA guidelines
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Counselling sessions may be partially or fully covered by some health or extended insurance plans. Coverage varies depending on your provider and plan, so it’s best to confirm directly with them. I currently offer direct billing only through ICBC. For all other coverage, I’ll provide a detailed receipt that you can use to request reimbursement.
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Your session time is set aside especially for you. If you need to cancel or reschedule, please provide at least 48 hours’ notice to avoid being charged a late cancellation fee.
Cancellations made within 48 hours of your appointment, or missed sessions without notice, will be charged the full session fee, as that time has been reserved for you and can’t be offered to another client on short notice. Please note that most insurance providers do not cover fees for missed sessions or no-shows.
Exceptions may be made in cases of emergency or unforeseen illness, at the counsellor's discretion.
Thank you for understanding and for valuing the time set aside for your care.
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Payment can be made securely online via credit card or e-transfer (depending on your location).
It’s natural to have
a few questions before beginning
A note from me
A note from me
Therapy doesn’t assume something is wrong. It recognizes your strengths and helps nurture the parts needing care.
My hope is that this space becomes one where you can slow down, listen to yourself and begin to feel more at home in your own life. Together, we can explore what healing might look like for you.
